A full-body orgasm is a term often used to describe an
intense and pleasurable sexual experience that goes beyond the typical
localized sensations associated with orgasm. It's important to note that
experiences of orgasm can vary greatly among individuals, and not everyone may
have the same sensations or experiences.
In the context of a "full-body orgasm," some
people describe it as a heightened and prolonged state of orgasmic pleasure
that seems to radiate throughout their entire body, rather than being centered
solely in the genital area. It may involve sensations of warmth, tingling, or
waves of pleasure that extend beyond the genital region and can include the
chest, limbs, and even the head.
It's worth noting that achieving a full-body orgasm can
be a deeply personal and subjective experience, and not everyone may have
experienced it. Factors such as relaxation, arousal, communication with a
partner, and exploration of one's own body can all play a role in the intensity
and quality of sexual experiences.
What is full body orgasm?
Orgasm can be experienced as an expression of energy
involving the whole body. Instead of focusing on the intense, localized
sensations created through friction between the male and female sexual organs,
here we use breathing, sound and movement to expand orgasmic energy beyond the
genitals. You can create a regenerative orgasm of the whole body.
Full body orgasm focuses on building up sexual energy the
same as with genital orgasm, but instead of releasing the energy, it directs it
upwards through chakras (energy centers) up to the head.
As the energy moves through the chakras and encompasses
the whole body and your whole being, emotions can arise in a form of sadness,
guilt or anger which are result of stagnant blockages in the body. These
blockages can be expressed and removed.
The significant part of full body orgasm is that physical
tension and strain present in genital sex is transformed into a deep relaxation
allowing the orgasmic state to be felt at the whole-body level.
How to have full body orgasm?
There are three essential components, allowing to achieve
full body orgasm for the woman:
·
Staying In the Present Moment
It is important to be fully involved in what you are
doing here and now, at the present moment, and to try to maintain that
attitude. This means not stressing about what to do next and not worrying about
how well you are doing
·
Learning To Love Ourselves and Our Bodies
We are bombarded by the visual images every day. Looking
at the unreal to match perfection of beautiful, curvy bodies of models, actors
and sex symbols, disrupts our ability to love our own bodies regardless to its
physical qualities. This real beauty comes from within and is not dependent on
social trends. Tantra teaches us to love, care and accept
our bodies and ourselves, regardless of age, shape and color. After all, how
can we expect other people to love us and our bodies if we can’t.
·
De-Armoring Genitals
Our feelings carry energy, the need for crying or
laughing, feeling of anger or sadness. If this energy is not released, it will
be stored in the body. This process is called body armoring, in which past
traumatic experiences are contained in the muscular level of the body. It is
important to release these past wounds, memory, trauma.
The effect of body armor results in reduced capacity to
feel pleasure, as the armoring of female sexual organs as any other part of the
body, will cause reduced sensitivity.
We can effectively heal these past wounds and transform
pain into pleasure only through direct, hands-on, loving and healing massage
around the genital area and inside the yoni (vagina).
Breath, Sound, Movement
Three additional elements should be added to the three
components, we have outlined above:
·
Breath
Deep conscious breathing brings you closer to your
physical sensations. As you become more aware of your breathing, you will find
that you can connect with any part of your body by breathing into it and
creating sensations and feelings in the whole body. The deeper you breathe, the
more you connect with your sexual energy.
·
Sound
Being able to verbally communicate your feelings is
important. It helps you to ask for what you desire and helps your partner know
what you are feeling. You can start by letting out deep sound as you exhale and
expressing your feelings through sound while making love.
·
Movement
You can express your feelings through movement. Simply
allow your body to express how you are feeling or what you want to communicate.
It is the lack of movement that causes restriction to your energy flow.
Inner Pathway and Chakras
Hollow Bamboo (inner pathway) - the name that originated
in Taoist tradition. This inner channel begins at the perineum (point between
the anus and genitals), and moves up to the top of the head and above (crown
chakra). As the sexual energy travels through the inner path, it passes through
each of the seven chakras, creating different sensations, feelings, emotions
and colors.
Self-Pleasuring: The healing tool
Every woman is the source of her own orgasm. When you
learn how to pleasure yourself and to know your body fully, then you can teach
your partner and show him how you want to be touched and loved. Unfortunately,
many people still believe that their orgasm depends entirely on their partner
skills.
As you learn to read erotic map of your body, you will build
confidence and trust in yourself as a sexually beautiful being, discovering
that through physical pleasure you can bridge your sexual energy and your
heart.
Energy Orgasms
If you really want to lean into the tantric sex angle, go
for the energy orgasm—a type of orgasm that involves no touch whatsoever. This
involves separating the experience of an orgasm from the physical stimulation
usually needed to make it happen.
To have an energy orgasm, you'll have to really commit.
Set aside some time and create a cozy, sensual, romantic bedroom
environment to help get yourself in the mood. Then follow these steps:
1. Lie
back comfortably with your knees bent and feet on the bed or floor.
2. Take
long, deep breaths to relax the entire body.
3. Focus
on your genitals, visualizing yourself stimulating yourself slowly and
sensually (without actually doing it).
4. If
you're with a partner, they can hold one hand over your genitals and create a
motion of moving the sexual energy from your genital area upward, starting with
small strokes and then building up to longer ones reaching all the way up your
body.
5. In
rhythm with your breathing and with your partner's hand and energy movements,
start to undulate and create a wavelike motion with your body.
6. Make
noise! Start out with soft moans and really start to let loose and get loud as
the sexual energy begins to build.
7. Increase
the speed of your motions and sounds of your moans. You'll start to feel the
pressure building. Keep going until you finally reach that orgasmic peak!
Sources and Additional Information:
https://tantrichealingtherapy.com/blog/full-body-orgasm-for-women
https://www.mindbodygreen.com/articles/how-to-have-a-full-body-orgasm
https://badgirlsbible.com/full-body-orgasms
https://www.lelo.com/blog/how-to-full-body-orgasm/