All about Menopause: Well-being and Symptoms Relief

One unfortunate menopause symptom that many people fall prey to is the belief that life is over after menopause. Life isn't over after menopause, in fact for many it has just begun!

Monday, December 1, 2025

FDA Lifts the Black Box Warning on HRT!

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For millions of women navigating the often-challenging journey of menopause, relief can feel like a distant dream. Hot flashes, night swea...

Sunday, November 9, 2025

Why Menopause Can Trigger Sudden, Crippling Panic Attacks

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If you are a woman in your 40s or 50s and have suddenly found yourself struggling to breathe, experiencing chest tightness, or waking up i...

Thursday, October 23, 2025

How Chronic Anxiety May Be Linked to Early Menopause

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For years, we’ve talked about how stress affects our mental health, our sleep, and our digestion. But the relationship between chronic anx...

Wednesday, October 15, 2025

The Revolutionary New Biomarker Tracking Muscle Health During Menopause

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For decades, the conversation around menopause has centered primarily on hormonal symptoms: hot flashes, mood swings, and insomnia. While ...

Wednesday, September 24, 2025

Navigating the Change: A Deep Dive into Menopause in Brazil

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Menopause, that significant biological transition, is a universal experience for women. However, the way it's understood, experienced,...

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Michael Pekker

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